As a registered psychotherapist, I work through a trauma-informed lens, honoring how your past and present experiences shape your life today. I strive to create a space that is safe, respectful, and empowering—where you can explore your story without judgment.
My approach is integrative and flexible, drawing from EMDR, ART, CBT, mindfulness, somatic practices and DBT therapy to meet your unique needs.
At the heart of my work is a collaborative relationship. I see therapy as a partnership—guided by your goals, values, and lived experience. Whether you’re working through trauma, anxiety, depression, relationship challenges, or seeking personal growth, I’m here to support meaningful change and connection to your inner strengths.
