A healthier workplace begins with meaningful, accessible support.
Our fully virtual workplace wellness programs combine trauma-informed care, evidence-based education, and holistic wellness practices to help employees manage stress, prevent burnout, and feel more supported at work.
Every organization is different. We work collaboratively with your team to understand your workplace culture, current challenges, and wellness goals, then create a practical program that reflects your needs.
Wellness programs designed around your team
Workplace wellness is most effective when it is relevant, accessible, and connected to the realities of employees’ daily lives.
We offer customized virtual workshops, group sessions, and individual wellness supports for remote, hybrid, and onsite organizations. Programs can be delivered as a single workshop, a short series, or ongoing support throughout the year.
Our goal is to provide employees with practical tools they can use both at work and in their everyday lives.
Workshops and wellness sessions
Educational, practical, and adaptable to your team’s size, schedule, and goals.
Sleep and well-being
An educational session on how sleep affects stress, mood, focus, and overall health, with practical tips to build better sleep habits.
Mindfulness at work
A simple introduction to mindfulness and present-moment awareness, with easy practices to boost focus, reduce stress, and create more balance.
Stress management
Learn how stress impacts the body and mind, spot early signs of overwhelm, and develop realistic strategies to manage pressure.
Yoga and meditation
Customizable 30–60 minute virtual sessions to support relaxation, body awareness, focus, and connection. Suitable for beginners.
Individual support for employees
Available supports may include:
-
Individual therapy with a dedicated therapist office-hour schedule
-
Priority scheduling for private sessions
-
Access to psychological and wellness professionals
-
A 10% discount on services not covered by extended health benefits.
Individual services are confidential and arranged directly between the employee and Lusana. Workplace programming can be designed to complement an organization’s existing benefits, employee assistance program, or internal wellness initiatives.
How the process works
Connect with our team
Design and deliver a tailored program
Review and adapt
Working together for healthier teams
Our clinicians understand the impact that stress, trauma, and challenging life experiences can have on mental and physical well-being. We create spaces that are respectful, supportive, and grounded in emotional safety.
We do not use a one-size-fits-all approach. Programs can be adapted to your organization’s culture, schedule, employee needs, and wellness priorities.
Employees receive strategies that are understandable, realistic, and relevant to everyday workplace demands.
Whether you are looking for a single educational workshop, an ongoing wellness series, or a customized mental health program, Lusana can help you create an approach that fits your organization.
