Finding Healing Through Trauma Therapy
A path to reclaiming your peace.
Trauma‑focused therapy at Lusana is designed to help you safely process painful experiences, reduce symptoms of PTSD, and move toward healing. Our trauma‑informed approaches address the impact of past trauma on your emotions, body, and relationships, supporting both symptom relief and deeper emotional recovery.
Eye Movement Desensitization and Reprocessing
(EMDR)
EMDR is a structured, research‑supported therapy that helps the brain reprocess traumatic or disturbing memories using bilateral stimulation (such as guided eye movements, taps, or tones). Through EMDR, clients often experience reduced emotional charge around past events, fewer intrusive thoughts, and improved sleep, mood, and sense of safety.
Accelerated Resolution Therapy
(ART)
Accelerated Resolution Therapy (ART) is a brief, evidence‑informed therapy that uses guided imagery and rapid eye movements to help reprocess distressing memories and reduce their emotional intensity. ART is often effective in just a few sessions and can be especially helpful for symptoms of PTSD, anxiety, nightmares, or unresolved emotional pain tied to past experiences.
Trauma Therapy
Specialized support for processing trauma using EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These evidence-based methods help rewire distressing memories, reduce triggers, and restore emotional safety. Ideal for PTSD, abuse survivors, or accident recovery. 50-90 min virtual sessions.
Jennifer Jackson
Book NowLusana Mental Health & Wellness Inc.
206 LAKESHORE RD W OAKVILLE ON L6K1E8,Oakville, ON
L6K1E8 View Staff & Treatments
