Nourish Your Body, Mind, & Soul

Explore the transformative power of holistic nutrition.

Holistic nutrition supports your mental and physical health by identifying the root causes of imbalances in the body and guiding you toward food‑based healing aligned with your unique needs. Our services focus on nourishing your nervous system, improving digestion, boosting energy, and supporting long‑term resilience through personalized recommendations and evidence‑informed lab‑supported assessments.

Healing Naturally Package

Uncover the root causes of imbalances & create a clear, path to healing. 4-sessions

What’s included:

  • 90-minute intake session to explore your health history, symptoms, goals, and lifestyle
  • Full Holistic Nutrition Recommendation (food guidelines, supplements, hydration, sleep & stress support) reviewed in a 60-minute follow-up
  • Three 60-minute progress sessions for ongoing support, plan adjustments, and practical tools
  • Gentle holistic healing exercises (food journaling, meal planning, and simple experiments) to reinforce lasting change

Delayed Food Allergy Assessment

Food allergies, intolerances, and sensitivities can affect digestion, immunity, skin, hormones, weight, mood, and sleep. An IgG blood panel reveals your body’s delayed immune responses to specific foods, allowing us to personalize your nutrition plan more precisely.

You’ll receive a detailed analysis report from a Holistic Nutritionist, plus a 60-minute session to review results, identify trigger or healing foods, and outline immediate dietary adjustments. An updated Holistic Nutrition recommendation can also be included if needed.

 

Functional Blood Chemistry Analysis

Find answers to health questions & discover root causes.

Uncover the root causes of your health concerns and identify imbalances before they become bigger issues.

You’ll receive a detailed analysis of your blood biomarkers from a Holistic Nutritionist certified in Functional Blood Chemistry Analysis, plus a 60-minute session to review the findings and discuss next steps for healing and balance.

If you already have a Holistic Nutrition recommendation, an updated plan tailored to your results can be included.

Note: Clients must provide their own blood panel lab results for analysis.

Holistic Nutrition

Holistic nutrition nourishes your body, mind, and spirit through whole, unprocessed foods tailored to your unique needs, lifestyle, and wellness goals. This personalized approach emphasizes nutrient-dense fruits, vegetables, whole grains, and healthy fats while addressing emotional eating patterns and environmental factors for lasting balance.

Nancy Trott

Book Now

Lusana Mental Health & Wellness Inc.

206 LAKESHORE RD W OAKVILLE ON L6K1E8,
Oakville, ON
L6K1E8

2892663617

nicole@lusana.ca

View Staff & Treatments

Nourish your body naturally

Schedule a session to explore personalized nutrition for your well-being
BOOK NOW